About

I want you to know that the greatest thing about me is you. I am so grateful you are taking this step for yourself. I am here to help guide you and be a partner in your jourey through wellness. Wellness is about life, how you feel, how you think about yourself, and how you want you to be you. My goal is to help you achieve whatever it is you are after.

My qualifications are that I posses a Masters Degree in Exercise Science with an undergraduate degree in Sports Medicine. I am certified through the American College Sports Medicine for Exercise Physiologist, which is the gold standard for the field. I am a recent graduate with my PhD in Kinesiology. My dissertation focuses on fatigue in the elderly. And I am also a Marine Corps Combat Veteran.